A Welcoming Partnership

We all know the old saying "Sometimes it takes a village to raise a child". Well the same could be said about fitness. Sometimes it takes a community to help you get healthy. This is why 1 Life Fitness is pleased to announce that we are now the newest partner with The City of Palm Coast.

Why partner with a city you ask?

With obesity levels reaching an all time high in our area in the past 5-10 years, 1 Life Fitness and the City of Palm Coast have taken great steps to make our community a healthier place to live so we can all be healthy, wealthy and wise. We have come to realize that with our involvement, we can better the whole community with large and small efforts on our behalf. Making easier access to a healthy lifestyle is one way the City of Palm Coast is doing it. They have placed many wonderful new trails to walk, run or bike on and are now offering more ways to get fit through different programs and events like the Palm Coast Running Series. With the help of the City of Palm Coast, 1 Life Fitness is making it easier to get healthy with programs like "Mommy and Me".

Mommy and Me a wonderful program that caters to the new parent. Whether you are a Mom or Dad and have a non mobile baby up to 1 year of age, you can lose those pregnancy pounds that were put on over term by including your infant in the workouts. Not only will you not have to worry about daycare for your baby, but the new parent can be included in that much needed social setting PLUS one to one time with their child. This 6 week program will start August 27, 2012 and will be held at the Palm Coast Community Center every Monday, Wednesday and Friday from 10-11 am.

For further information, please contact us at wonlifefitness@yahoo.com or to see event calenders and events go to http://palmcoastgov.com/