As I have stated before, 1 Life Fitness is partnered with The City of Palm Coast to help make Flagler County a healier place to live.
Our first adventure in fitness will start with a Mommy and Me program that helps Mom's and Dad's get healthy after pregenancy. Please go to the following link to find out how you can sign up for this great 6 week program.
http://palmcoastgov.com/government/departments/recreation/activities.aspx
Strength Determination Motivation
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